Launch GameMaker Studio 2023.4.0.8
Create a blank project (New->New Game->enter any name->Let's go)
To download ubuntu runner, login to gamemaker account
Click the "target" icon (under account and notification buttons), under platform click Ubuntu, then download the module
Go to C:\ProgramData\GameMakerStudio2\Cache\runtimes\runtime-2023\linux\
Extract runner.zip to get the runner file
- Note that runtime is version 2023.4.0.113 while the IDE is version 2023.4.0.84 

CRC32: 5FA40EDC
MD5:   905C3773EB5922A6489C4921E7E82722
SHA-1: 7DE69E5B3F8A001673DEAB6DC3296AF73665F027

Instructions by r3gamerz
File provided by feos